Today just before lifting, I was curious how my financial situation was. Bad Move.
I was in a much worse situation that I thought, and it ruined my mental state for my lift.
I ended up doing:
Alternating DB Curls (Slow and controlled): 8 x 45, 6 x 50, 3 x 4 x 55
At this point I was so filled with worry trying to figure out what expenses this month I could cut, or what part time job I could try to get, or how I could really tighten my belt, etc... My mind and emotions were in disarray and ended calling it a day after five sets of curls.
So lesson for today: Don't check your finances before lifting! It could really screw up your mind.
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