Today I did a high number of reps/low weight for legs:
Squats: 3 x 15 x 135
SLDL: 3 x 15 x 155
I also did 200 crunches total.
My legs were pretty fatigued which is pretty normal after working legs, but what was different was that I was out of breath and light headed. I guess doing that many reps is what made me out of breath. Luke was in the weight room this time doing his routine.
Last night I played Table Tennis with Sanjay Bakshi for about and hour and a half. I was sure sweating.
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