Today was one of the suckiest days in the weightroom. I put on 225 for doing squats, but I knew that I didn't want a repeat of what happened to me 2 months ago, so I only went down half way. I did 3 sets of 6 at 225.
Then I did a couple sets of deadlifts, but found the weight to be too much. Since I came in late to work, I figured I'd scrap the rest of the workout and let my mind and body build up for tomorrow's chest workout. Not much enthusiasm today, that's for sure.
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