At lunch I went downstairs again and rowed 5000 M. With this only being my second try, I was able to easily beat my PR of 5000M in 20:51. I got 20:09.
Had to get a drink about 4 times during that 20:09 so I had to push it so I wouldn't mess up my time. That's where one of those hats that has the drink on top with the straw coming down would come in handy. As long as it had cool water, and not beer of course. Then I did 10 minutes of abs.
Nice workout. I should check my heart rate, I'm sure its high.
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