This morning I woke up and my knee was much better, but still not enough to run on so I did 45 minutes of cycling downstairs.
Went up and weighed in at 202.4 pounds. I wanted to get under 200 this week, but it looks like it will have to be next week. Only lost 1 pound this week. Wasn't very good on my diet on Saturday and Sunday.
Will be tapering for this weekend's Balanced man triathlon in Logan.
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