This morning I got up at 5 and went to Layton Surf N' Swim to meet Blair and Shawn but nobody showed up! I practiced shots for about an hour and left at 6:35. That sucks.
Traffic was a nightmare I could tell coming home. I check commuterlink and it was. So I stayed home and went to work after lunch.
Late in the evening before coming home I did:
1 hour Elliptical Trainer followed by 12 minutes of ab work.
This last weekend up at the cabin I didn't track my calories. I'm sure I was over and was around 3000 Calories on Saturday.
Will do better this week. Hoping to be 205 on Wednesday morning.
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