Tried running again this morning with Cathi and my knees fought the whole time. I let them win after half a block. Went back home and did the stationary bike for 30 minutes burning 400 calories.
Have a dentist appointment this morning so no breakfast.
At lunch I did 1 hour on the elliptical and pushed it pretty good. According to the machine I burned 598 calories during that 1 hour. Had an apple and a small bowl (yet very tasty!) of oatmeal (flavored with brown sugar and cinnamon with raisins). Weight this morning was higher than I wanted. Not recording it, but hoping that I can lose 1.5 pounds today by really being good and exercising a ton. Will swim this evening for sure.
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