This morning was rainy and stormy. It cleared around 3pm and by 5pm it was perfect outside. Great day for a ride. I rode to my parents house in Salt Lake and back:
Distance: 63.5
Time: 3:28
Max Speed 29.8 mph
My legs are probably the sorest they've ever been thanks to last Saturday's 5K. It doesn't affect my biking very much, but probably doesn't help much with the healing.
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