This morning I got there at 5:45 and nobody was there yet. Shawn Bell showed up and we played a singles match. I won. Then Wendell and Lori showed up. I played Wendell and lost 15-8. Then played singles with Lori and won. Wendell had to leave so Lori, Shawn and I played cutthroat and I was ahead most of the time, and made alot of great shots and hustle moves, but Shawn came from behind and won. Lori and I were 13.
Good workout. Recorded my heart rate once at 150. Not bad.
Yesterday for Father's Day we met at Low's. I ate good but then didn't stop, so I ended up overeating quite a bit. If I had stopped after the second plate of fruit I would have felt great about it. But there was just so much stuff!
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