Gords Fitness Blog
Daily Weight Training and other fitness workouts
Monday, June 02, 2008
Elliptical and calisthenics
55 Minutes Elliptical training (Burned 611 calories)
10 minutes abs
1 minute timed push-ups (93)
Sweat like crazy. Hoping to be down to 200 by next Wednesday. Weighed in yesterday at 207.
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