Monday, February 09, 2009

Back on the trainer

Cathi and I were late getting the kids to bed and missed the threshold for going to the pool to swim. So we went downstairs and watched the news while I rocked out on my MP3 and did 1 hour on the bike. My goal was to get over 16 miles in one hour and I did it in 59:40. Talk about cutting it close.

While 16 miles in one hour on the road would get me really depressed, in the shape I'm in right now 16 mph is pretty good on the trainer. I'm still not convinced its the same as riding on the road. I need to get another DVD player for downstairs so I can go back to riding to Coach Troy.

I got my racquet back from getting restrung and it looks good. I'm eager to play on Thursday.

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