Chest

Legs up Bench Press: 15 @ 135, 15 @ 155, 2 x 15 @ 185, 15 @ 135
Decline Bench: 15 @ 135, 15 @ 145, 15 @ 165, 10 @ 155, 15 @ 135

100 Crunches
50 Pushups

Need to step it up on the exercise and diet. Stuck at 200 (or a couple pounds more).