Slept in again. Getting full night's sleep becoming more of a priority lately.
Prescribed the following:
Floor Presses: 8 x 225, 6 x 27, 4 x 295, 2 x 315, 1 x 335
DB Floor Flys: 4 x 8 x 50
Incline Press: 4 x 8 x 185
Pushups: 30, 20, 10 (clap), 20, 35
Almost talked myself out of doing the last two sets of pushups before I even started them. Ended up doing them (+5 extra on the last set as punishment for considering it)
Felt really good about this workout. The last set on Floor Press (335) I started to cramp up in my right hamstring. My legs kicked out and went flat on the floor and was able to muscle the weight up. Close one without a spotter.
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