Thursday, June 01, 2006

DE Bench

Well - my neighbor cancelled, so I had to do my DE at work. I got Luke to help spot me so I did the following:

Bench:
8 x 225
Put the shirt on....
1 x 365 (easy)
1 x 375 easy
1 x 385 paused at the sticking point but did get it up after yelling it out.

I rewarded myself with 30 minutes of hitting ping pong balls against my robot. Next week I'll have two spotters, so I'll definitely start at 375, 385, 395.

Pleased with today's numbers.

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