Good Mornings: 4 x 6 x 115
SLDL: 3 x 4 x 295
Crunches: 4 x 25 slow and deliberate
The Good Mornings were too easy and the SLDL were pushing it especially on the last set. Didn't take much of a lunch break today and I really wanted to lift since I took the vacation off (due to being sick). Ankle is not improving much. Still at about 85-90%.
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