Today I went in and did 4 x 275 DL. The right elbow-tricep tendon was complaining and afterwards the right knee. I had planned on going for a new PR today in the DL, but due to the joint pain decided to go play table tennis with Gyan and Rajiv.
I think I will give lifting an entire week off. Hopefully my joints will appreciate this gesture and come back the next week with some new enthusiasm. So until next year..... Happy Holidays!
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