This morning I noticed that I could use some more strength in the upper pecs so I focused on Incline today:
Incline Bench (45 degrees): 8 x 135, 3 x 8 x 185, 7 x 195, 6 x 205, 5 x 215, 4 x 225
Incline DB Press: 4 x 12 x 65 (Need heavier DBs at Tomax)
I had to rush through this. Only had 45 minutes. Brandon isn't able to lift this week so I'm on my own. The long weekend was fun and yesterday worked through lunch, so I have some pretty hefty guilt I need to work off.
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