Wednesday, January 28, 2009

Good ride and lots of table tennis.

This morning I got up early and went to work. I had a good Table Tennis practice session with Gyan at noon. After work I went downstairs and biked the good old 6 minute set for an hour:

1:00 - 10 x 6:00 - 1 min super easy, 2 min easy, 2 min moderate, 1 min tough standing.

Went home and drilled with Austin for another hour. I have a feeling that the tournament in Evanston is going to go well. I feel like I'm at the top of my game right now.

My swimming on the other hand has taken a back seat. After the Western Open, I'll be giving table tennis a break and going back to swimming. Will be doing racquetball tomorrow morning at SDRC.

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