Today at work I was extremely busy trying to get a certain project done by the end of the day. That meant I didn't take the time in the morning or during lunch to do any exercise so I put it off until I got home. And then Cathi didn't want me going off by myself and taking away from the family. So we put Oliver in the stroller and took Isaac, Sam and Jonas down around Jensen Park and back.
2.5 miles
When we got back it was 9:30 so we put the kids to bed and I went downstairs and got on the stair stepper for 25 minutes. Just enough to get my 10,000 steps for the day. Still pretty crappy as my total calorie burn for the day was 2,790 and my goal was 3,350. I am hoping to make up for it tomorrow when I bike in to work.
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