This morning I did other miscellaneous stuff at home rather than go swim. So I had to do something at lunch and something tough. So my goal was to run for either 5 miles, or 45 minutes which ever came first.
Well I had paced it so that they both came within just a few seconds of being at the same time:
5 miles @ 45:06
Felt so good throughout this run. I didn't have any joint issues, or pain which caused me to wish to quit early. I'm sure I'll get to the point one day where I wish I had an unlimited amount of time and then I could try running for 15 miles at lunch just to see if I can run that long. Thing is I only get like an hour or so. Will have to save that kind of activity for a weekend, or super early like Cathi and her masochist running friends.
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