Tuesday, January 30, 2007

Lats are sore

Yesterday's workout was great for my upper lats. I don't recall my lats being this sore before. I guess it was those inclines that got me. Fantastic.

Today for lunch instead of lifting I played table tennis. I went in with an attitude of giving it my all and it paid off. Played very well. Looking forward to the Evanston Chinese New Year Tournament that I have attended every year for the past 8 years or so.

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