OK so maybe the Pocatello Marathon did some damage to my knee. It was hurting, but not that bad. Saturday's evening run wasn't good on my knee and I was hoping that with a little more stretching that this morning's run with Cathi would be better. I ended up going about 1.25 miles before having an issue with my knee. Then I ended up walking a good portion with Cathi. She was kind enough to walk with me and we would talk.
But I'm worried about the next half marathon if I'm having issues with me knee like this. It's been fine all this year up until now. I'm gonna have to wear a brace now until I'm confident it won't give me problems.
Distance: 3.5 miles
Time: @ 45 minutes
I may have to cut my time with Cathi at this Saturday's TOU Marathon to the last three miles instead of 10K. Need to hit the treadmill more to show that knee who's boss!
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