Tonight Cathi took me to the Syracuse Community Center where I ran for 45 minutes and felt great! I was able to do a couple laps at a really fast pace, but my normal pace was pretty slow. But I didn't care, I didn't walk and felt like I could keep going once I got to 25 minutes into it. Before 25 minutes though I wasn't feeling so great. It takes a while for my body to get past that rebellious stage I guess.
4.5 miles total
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