Wednesday, August 29, 2012

Bike and TT

Second day now on the bike.  30 minutes bike, then played TT with a guy at Tomax named "Shaddddd'on"  Like Sharon, but you roll the "r" like something fierce!

I need to get the spelling.  Anyway.  Got some sweat going, and felt good to get my heart rate up.  Biking in to work tomorrow, and that'll definitely do it.

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