Thursday, December 31, 2009

3.5 miles on Deck 4 of Disney Magic

This morning I got up with Cathi and we ran around the deck of Deck 4 which is 1/3 mile. I planned on 9-12 laps and did 12. Had a pretty good headwind on the starboard side, but a tailwind on the port side. Only about 4 other runners. Afterwards I went to the weightroom and did some biking and lifting.

Good day

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