Wednesday, February 07, 2007

Taking it easy

Just playing table tennis this week to allow my body to prepare for the virtual meet this Friday. Kris has really outdone himself on it and it looks great. If you haven't already checked it out, please do so at http://www.virtualmeet.net. This weekend I have had some major stiffness in my neck/upper shoulders on the right side. Still not 100% but hoping that the rest will do some good for it. I'm actually feeling extremely guilty taking the time this week off.

My attempts for the meet will be (unless I don't make a lift in which I'll change it of course):

Squat: 285, 315, 345
Bench: 350, 360, 370
Deadlift: 365, 375, 385

Total: 1000 (455 kg), 1050 (477 kg), 1100 (500 kg)

I will be totally surprised if I get the 1100, but will be happy with the 1050.

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