Saturday, October 14, 2006

Saturday - last lift on Carnival Pride

Chest
Machine Fly: 12 x 165, 3 x 8 x 225, 8 x 255
Machine Press: 12 x 210, 2 x 8 x 255, 2 x 10 x 255

Cathi was finished with her workout so I quit early so we could go do stuff.

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