Cabo San Lucas

Triceps

Dips: 5 x 8 x bs (240)
Tricep Extension Machine: 12 x 70, 3 x 8 x 100, 6 x 120
DB Tricep Extensions: 3 x (8 x 100 ( 2 x 50s), 8 x 60)
Nosebreakers: 5 x 12 x 70
Cross-face DB Extensions: 2 x 8 x 30, 3 x 6 x 35, 6 x 40
Standing Cable Tricep Extensions: 12 x 80, 4 x 8 x 95