Shoulders

Seated Military Press: 12 x 135, 8 x 155, 6 x 175, 4 x 175
Shrugs: 4 x 10 x 175
DB Front Raises: 2 x 6 x 40 (alternating), 2 x 12 x 20 (synchronous)
Standing DB military Press: 4 x 12 x 40
Lateral Raises: 4 x 8 x 40

Brandon mentioned that his shoulder wasn't hurting. When I got home I noticed a little tenderness in the top of my left shoulder, but didn't last more than just a few minutes. By the time I left for work, it was fine.

Something's missing. Although I wasn't slacking, I didn't feel that great about the quality or quantity of today's workout. Doubtful that I'll be sore. Lats and back tomorrow, yeah!