During the kids swim lesson I did:
10 min bike
SLDL: 8 x 225, 6 x 245, 4 x 245
Leg Press: 12 x 14 plates, 8 x 15 plates, 8 x 16 plates
Calf Raises: 12 x 100, 8 x 200, 6 x 300, 4 x 400
Didn't have much time or enthusiasm for a killer workout, but better than skipping today.
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