Heavy Bench

Flat Bench with shirt: 3 x 225, 2 x 365, 5 x 1 x 375
Incline Bench: 12 x 175, 10 x 195, 8 x 215, 6 x 215
DB Flys: 10 x 40, 10 x 40 (with 10 bench reps), 12 x 40 (w 12 bench reps), 14 x 40
Pushups: 25, 20, 15, 10

These felt great. The 375's felt really good. One of them got help on just cause Brandon and Wayne were nervous for me, but I had it. Shirt arms are really tight.

I didn't go to lift with Stump cause of the stupid scout meeting that was all day Saturday. At least I'm official now and don't have to get nagged about getting trained anymore. I'll tell ya, If I'm ever in a position to tell people to spend an entire day in training, I'm not going to give them crap for not doing it. I didn't feel that it was all that productive.

Very busy week ahead of me. Hope to get everything accomplished. Will lift at Brandon's this week in order to keep my lunch short and get going on my other stuff.